OK so update on this past week. It went GREAT. Got my workouts in (still need cardio for today, but I'll get it done), got all my water in, and eats were good. Not going to say 100% because I missed a few meals occasionally because of being so busy at work, but didn't eat chocolate at all and didn't pig out on anything I wasn't scheduled to eat. So, week 1 success!!! YAY!!
Next week, I am concentrating on upping my intensity in the gym. Not necessarily upping weight, but just how I do things. I still have some shoulder issues from last year so I am a little leary to increase the weights TOO much on some exercises, but definately leg weights can go up without problem. LOL I am still soooo sore from Wednesday's leg workout but I LOVE that feeling!
On to week 2!
5 comments:
Haaay! I miss you!! I want to hear wedding plans!! We have to connect on messenger soon!!!!!!
HEY!!!!!! It's been FOREVER. How are things?? Miss you!
Hope all is well! xoxo
k time to update LOL! Got my bodybugg!! Started a new blogger for my bodybugg challenge, thank you!!!
I have no idea if you'll even remember who I am or if you're still blogging, but here's where I'm at:
Just copying and pasting a note to peeps to talk about my move to a new blog(after not updating my old one in forever http://lostbutterflyseekingsolace.blogspot.com/!) and was in the process of transferring online friends. In case you're interested, follow my profile. My new blog is not a fitness one, but feel free to join me over there. It's just a bunch of talking crap about nothing. :)
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