Well HEllo!! Yes I do still have a blog!!!! WOW!! Well, up until now, I've really been slacking off terribly!! Well, Jennifer (dreamcatcher) and I have decided to rectify that situation on both our parts. So, we have a little 6 week mini challenge going on. Why only 6 weeks? Well, because thats how long I have to get my ass in shape before heading off to Germany for 2 weeks at Christmastime!!
OK, so let me explain why I *have* to do this: we go to Germany every year. Every year I gain 5-8 lbs during that 2 week stint. I KNOW I will partake in the Christmas bakery items and chocolates...I KNOW IT and I'm not denying it. So, with that said, I *have* to be in the best possible shape before going in order for me to enjoy with the smallest amount of damage! When I get back on January 2nd, I will restart on the 3rd to finish up a challenge (or restart a real one.)
So, yesterday went great and I didn't cheat. Today went superb again, and no cheating! YES! 2 days no cheats and off to the 3rd day! I am determined to make this the best 6 weeks EVER! I have a new workout in my arsenal and a new diet created by Muscle and Fitness magazine in order to "Get Lean/Build Muscle" all in the same 10 week program. Well, in 6 weeks, I hope to see a HUGE difference. Workouts alternate weekly, one week is a get lean workout, then 2 weeks a get big....then back to a get lean, 2 weeks get big (so on and so on.) One body part per day, 30minutes of cardio 5 days a week (I'm doing 3 days of biking and 2 days HIIT treadmill.)
OK, here are my beginning stats and I'm proud to say, I have not stepped on the scale since Sunday and plan on keeping my butt off of it until next Sunday!
Stats as of 11/5/06
weight: 145
bf%: 20%
waist: 27.5
hips: 37.5
thigh: 22.75
calf: 13.75
bicep: 11.75 slightly flexed
Come on Jennifer, lets get this party started and see where it can take us. OH, did I mention that if we do, in fact cheat, the other has the right to implement a punishment only to be determined on the day of the cheat (makes it kind of scary that way!)
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4 comments:
You are about to have your THIRD completely clean day in a row!!!!!
Because if you don't.....I get to punish you! And you'd better believe that I will pick something that you'll absolutely HATE so as not to cheat again!!!!! hahahahha!
I SO needed this mini-challenge!
I KNOW we can do this girl! One meal, one day at a time!
Just dropping in to wish you gals luck! I think we must be the only two who blog anymore,lol. Way to go on 3 days clean eating.
Hi! Good luck Suzanne with your Mini Challenge. You can do it! Having Jennifer as a partner will be great!
Happy Thanksgiving!!!!!
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