OK, I don't remember what day it is, but things are going well. Workouts have been goodand I actually got a good run in yesterday! I did 15 minutes (1.5 miles) without hardly any hamstring pain. I'm going to go today after I get off work and see about maybe running 1/2 hour, if possible. I so seriously miss getting a good run in!!!
OK, so meals haven't been 100% clean. I mean it hasn't been HORRIBLE, but nothing like how I normally eat. Dating kinda throws a wrench into super clean eating, but I'm holding steady with my weight and my top 4 abs are starting to come in, so changing up must be doing something. I know I can't continue to keep eating this way, but I am keeping a close watch on it.
Just finished talking with Jonnae. She is doing so well!! What a wonderful young lady to chat with. She certainly lifts my spirit and heart. She has the sweetest voice and the cutest laugh. You can't help but smile when talking to her. She's on day 64, so 36 days left in Cincinnati! Keep her in your thoughts and prayers still!
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3 comments:
Ok...its great to hear that your abs are coming back in--REALLY it is...BUT...WE WANT THE DIRT!!!!
Spill it about the M-A-N sistah!! :)
Love you!!
LOL at Dana.
Glad that you aren't having any more hamstring pain. Very cool about the top 4 abs coming in.
YEA - YEA WORKOUT WHATEVER...>> I am with Dana.... We need more info and more details.... When Will I meet this guy to make sure he is good for my sis....
LOL
It's good to hear!!!
;)
Cas
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