Things are going well. I'm down to 143 at the moment. I really dont want to lose any more weight but need to tone up a bit more. That means encorporating in more cardio to get rid of the fat on my tummy, but increasing my weights and even calories to add some more muscle mass.
Yesterday, I did cardio after I got home. I did 20 minute HIIT and got 2 miles in 22minutes (slow, I know, compared to my usual but at least I'm getting it done.) Hamstring still bothered me but not as bad. Afterwards, I just kept walking until I ended up walking an hour/4.7miles.
Meals were good until a piece of cake jumped into my mouth yesterday. But, I'm actually feeling a bit more toned lately, so while I know this is my "no excuses" challenge, I'm not going to beat myself up over it. I did it, I'm over it, I'm moving on....
On the relationship front, just know that I found a wonderful guy who treats me like a woman should be treated...like a Queen! I swear, in all of my relationships (not that there have been tons) no one has ever treated me with such great respect and adoration. I almost feel like I don't deserve it. But, you know what, I DO!!! OK, so thats all you get from that area of my life.....for now. :)
2 comments:
AWWHHHHHHHHHHHH!!!!!
Ok...I hafta know..are you being treated like an FOREIGN Queen?! hehehehehe
Girl...YOU DESERVE IT! Dont question it....dont wonder why...just eat it up and ENJOY IT. Im so damn happy for you!! YAY Bubblz!!
Hugs~~
bubs has a maaaaaaaannnn!! :) thrilled to hear you're being treated like the gorgeous woman you are. can you at least tell us his name?? or a tid-bit about him? did you meet him at work? maybe you should call me...hehe.
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