End of Week 2....already!!!

OK, so here's my update. I've been in so much pain over the course of a week, it's not funny!! From Monday until Saturday, I have slept MAYBE a total of 9 hrs scattered throughout those days. I even got some Vicodin from one of the docs I work with, but it did absolutely NOTHING.

Yesterday, I had to strip the sheets off the guest bed because my parents are coming at the end of this week to visit. I have to get this place into shape!! As I was pulling on a sheet, I heard CRUNCHHHHHH!!! OWWWWWWWWWwwwwwwwww!!!! Wow, that hurt! But then, the pain got much better! I thought, hmmmmm, maybe I can get some sleep. So, I laid down and went to sleep from about 1040am-430pm. When I woke up, it still felt pretty good. I slept all night last night and today, its still feeling okay. So, I think my muscles must have pulled the broken piece back into place and off of a nerve. THANK GOD!!! I am being extremely careful so that it won't get pushed back out of place.

Since the injury, I have only done UBWO on Wednesday, so no workouts on Tuesday, Thurs-Sat. I was reminded by my good friend, Kenny Fernandez, that 75% of this is eating clean so I've taken this unfortunate opportunity to really concentrate on eating clean this week. I'd rate eating for the week at about 90%. So, not too bad!! Thats with the holiday also! So, on to next week. I don't know if I'll actually do workouts this week or not, just depends on how I feel. I may just do UBWO and try some walking but I'd rather just not do anything and eat right than have this stupid piece pull back out of place.

Just remember my mantra: Remember, NEVER GIVE UP!!!! And, believe me, I'm not. I will make my 13-15% BF at the end of this 12 weeks, and when you people see me in TN, you'll all be proud of me!!!!