Thank Goodness, its Friday

I couldn't take another day at work. I'm on call this weekend,but I just can't stand up for another 8 hours. Thanks everyone for sending me well wishes. You just can't believe how much pain a stupid freaking broken bone can cause!! I finally got some pain meds but havent taken any yet. I keep feeling this stupid bone crunch around in my low pelvis and I swear it catches occasionally!!!

My eating today has been fine. No cheats!! YAY me! However, my stomach is so bloated from this injury. Its your body's normal mechanism to slow everything down when you have a vertebral injury (the sacrum is part of your vertebral column)so I look like one of those Ethiopian children at the moment!!! I'm not a good sick person, but I try not to whine that much.

I didnt work out today. I decided just to take the rest of the week off, including tomorrow's HIIT. I'm just going to eat clean and see how I feel on Monday. I was chatting with Kenny Fernandez and he reminded me how 75-80% of all of this is diet. So, with that said, since I'm refraining from workouts for a few days at least, I *HAVE* to eat clean and really watch it. Maybe this is some sign that is going to help me get the diet under control so that when I get the workouts going again, things will just happen like magic! HA! We'll see at least!

Anyway, nothing else really to talk about today. My parents are driving up next weekend and spending a week with me. I already got them a week's pass at the local gym, if they so desire. They were away in Alabama for a few days visiting my sister but I checked their fitday journal and have already restarted logging their food in. Great job, Mom and Dad! I can't express how much I'm proud of them!