As you probably have seen, I'm driving to Georgia this up coming week. Its a 16-17 hour drive! YUCK!! Last year, I drove it all at once. This year, I think I'll drive for about 6 hours or so, then stop. I want some healthy snack alternatives. I always am hungry when driving that far. Its boring and theres' nothing to do BUT stick food in your mouth. So, I usually get the Village Hearth lite whole wheat hamburger buns (only 15 carbs for 1 whole one) and I'll put a chicken breast on it. I can eat that as my dinner while driving. But, then I'll need something that I can munch on constantly withouth feeling guilty or damaging my progress. I will bring some fruit and veggies (carrots, peppers, cherry tomatoes) and well, I can bring bars, but dont want to eat a TON of those while driving. So, everyone, give me ideas!!!!
Yesterday's eating day went well and today, while I have been super SUPER lazy, I'm actually too far under my calorie count than I should be. I didn't wake up officially until 11!!! I haven't done my 7 mile run (now I'll have to do it tomorrow) and I've just basically sat here all day. I just have no motivation to do much.
My weight was down a little this morning. I had my body fat tested yesterday at the gym with 8 point measurements via calipers. The result was very close to the Navy site: 19.4% I knew it had gone up just a bit since finishing my 12 weeks so I'm really confident that my official 18.5% was accurate. I was pretty nervous to have the calipers done by someone else but overall pleased with the outcome. I asked the trainer girl what I could do to help with my legs, and she just thinks I need to add in an extra leg workout to make each week have 2 leg workouts. So, I will give it a shot. She also thought that maybe I needed to push the intensity a bit more than I have been doing. She's right on that!
Anyway, a whole lot of nothing today. I'll post my food totals later this evening.
Wishing a speedy recovery to my friend, Suz2Lose, who's feeling a bit under the weather. Get well soon Suz!!
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