Total: 1335 calories
Fat: 16g (11%)
Carbs: 138g (38%)
Protein: 162g (51%)
Just a quick note, as it's late. I didn't really eat that much today for some reason. I wasn't hungry at all and basically, I had to force myself to eat when I did. It was a good day and I ran 4 miles in 37 minutes. I'm off to Georgia tomorrow after work (around 2-3pm) and so I may not post as regularly. I'll do my very best to eat as well as possible and still workout! I'll let you know how it goes!
Remember, NEVER GIVE UP!!!
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6 comments:
GREAT JOB!!!
Don't sell yourself short girl, 4miles in 37min is very good!! Have a safe drive to GA and have fun! I'm bummed that my running hasn't been kept up with while I'm gone, but some is better than none I guess. Maybe a good long run like you said will help (10mi)?
Have fun!!
I'm going to miss you! Have a great time! 4 miles is amazing...I think I can run 1/2 mile in that time. :)
Have a safe trip!
You are doing great. Hope you are having fun on your trip. Lori
Hope you're having a great time!
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