Day 3 of restart

OK, so am up bright and early this morning. I met with the BB/doc/trainer friend of mine, Malea, yesterday. She actually came over here to talk with me. She wrote a full workout program for me, breaking it down to 5 lift days and single body parts basically throughout the week. Its exactly what I needed and hopefully will help with the muscle building in the upper body that I so need.

The diet? Well, thats another thing. I *knew* she was going to be strict and well, I was right! Its completely different than anything I've ever done, which was her intent. She said I've been doing the same thing for so long that my body needs to get SHOCKED! Well, I think this will definately SHOCK me...lol, I hope I don't starve to death!! Just kidding Malea!! I tell you, I need to do something in order to get the fat off my legs, so I am going to do my best to stick with this for the 4 weeks and then go from there. I really, truly WANT to do this!!! So, I will. I'm starting the actual diet today and will maybe go to the gym later to check out the different machines, etc to make sure I know what I'm doing so I dont fumble around.

Other than that, nothing new. Its a holiday weekend and I have nothing to do. YAY! More later. I hope everyone is having a great weekend, be safe!

PS: Welcome back Kate!!! Please don't scare us like that ever again!!!! love ya girlie!!

Update: Going to bed now so I can get up in the AM to get to the gym. I did the diet today and well, I'm scared to say it wasn't too bad. Today was a splurge meal, though, so I ate this big huge piece of pita/focaccia bread along with my dinner (I mean HUGE!!!) YUMMO. Didn't go to the gym and check things out, but think tomorrow I'll be okay. More on it tomorrow...