OK, so I decided I needed to start over. My eating just hasn't been the best this challenge. I dont know why, but it hasn't. I didn't have many clean days and so progress was stifled. So, today was Day 1 of the restart. I retook pictures last night. I was so freaking bloated because I just ate everything I could find. I don't know why, but I did. So, my pictures are horrible when compared to my 4 week picture, but all that will change.
Today was great. My eating has been perfect. I'm not craving to cheat, so, woo hoo for me. Tomorrow, I'm meeting with an acquaintance, who is a body builder/doctor/trainer. I asked if she could help me figure out what I'm doing wrong (obviously besides not the clean eats) as far as building muscle in my shoulders and leaning out my legs. We are meeting tomorrow in the gym at 9 am. We'll see what she tells me. Since I really dont have the fundamental knowledge about weight lifting, etc I think this will be extremely beneficial. The only thing I really know is what I read in the book. I know she is strict, but I will only get out of this what I put in. So, if I really WANT this, I better DO this.
I told Kevin that we really didn't plan this September 1st restart very well. That puts the very last day Thanksgiving Day!! I will have to find someone to take pictures a day or two prior to that!!!
Anyway, lots of support is needed and I know I will get it. Thanks to everyone who continually encourages me. It is greatly appreciated, more than I can express. I'll post totals after I eat my 6th meal.
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