So, the past 2 days have been a repeat of the 1st day. Meals were 100% dead on and workouts were good. Its amazing what happens to your body after not working out for 3 weeks, muscles get super weak and you can't lift as much as you did before!!! Well, I am sore in my chest, biceps and back so I'm sure tomorrow's LBWO will be kicking my butt. I can't wait for the muscle memory to kick back in!!!
Here are today's food total:
1227 cals
15g fat
129g carbs
142 g protein
On another note, Oma had some exams/tests done to check for cancer. She had a full gyn exam and colonoscopy, both which were normal. YAY! She's all excited to get the surgery done and get into rehab so she can start walking again on her own. Her attitude has totally changed!! Before, she just wanted to die and now she's all excited and talking about what we can do when we come in the summer. She made the cutest comment to the surgeon, by saying: "if my granddaughter hadn't come from America, I'd still be sitting at my table in my kitchen." Gotta love ya gramma!!!
More tomorrow!
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4 comments:
Hey stranger!! Wanted to pop in and say hi!! I hate that we didn't get to see each other before I left. We're moved up to South Bend, IN now and all is going well. Glad to be back on track with BFL ;) Sounds like you're doing well! Only 3wks off?? HAHA I took WAY too much time off once Jon got back and I'm really paying for it now! My muscles have REALLY gotten weak!! And it's my own dumbass fault! ;)
So happy to hear about your grandma!!!! That is wonderful news about her new attitude!!!!!
awww...your oma sounds so cute!! I'm so happy to hear all is well and her spirits are lifted! :)
I'll keep sending the prayers for her health out...God is so good!
Testing, 1,2,3 testing....
Way to hit 2 more days perfectly!
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