OK, so the day has gone well. HIIT done this morning on the elliptical. Then tonight was a hard 1 hour cycling practice. I was sweating like crazy!! Here are my meals for the day:
M1: 5 eggwhites, 1 slice f/f cheese, 1 serving oatmeal
M2: myoplex strawberry shake
M3: 4 oz chicken, 1/2 cup w/w pasta, 1 cup spaghetti squash/onions/peppers
M4: 1/2 cup lf cc, 1 apple
M5: 6.75 oz chicken, spaghetti squash and cherry tomatoes
M6: 1/2 cup lf cc, baked apple
Total 1,646 cals 22.5g fat 176.4g carbs 189.1 g protein
Water is a little behind, but still at about 3L. Feeling good. LBWO tomorrow. It's my half day, so I'll do my LBWO after work. I still plan on walking on the treadmill for about 20-30minutes in the AM.
Day 2 goes down at 100% and again, I'm feeling good!
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2 comments:
Hey stranger! I see you are still workin in hard! I've just rejoined blogland & am enjoying seeing what everyone is up to. We are currently living in Indiana but are hoping to be moving back to Iowa within the next 5-6mths, possibly Des Moines!! Who knows, we could be running the Dam to Dam together again soon! ;) Take care!
Melissa!!! Woop woop!!! So glad to hear from you! I went to your new site and added the link to my blogger. I hope you make it back to DM! That would be awesome!!!! From the looks of your blog, we wont be doing D-2-D this year though..heheh!!!
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