Well, I got up at 545am and did a 5k run outside. Time of 29:37, so not too bad for me. I was very achy all over. Hammies aches, left knee hurt, right arm hurt, stomach achy. I felt like just turning around and going back, but I didn't. I finished!!
BUT, body pump class didn't happen. I was so tired by the time it was time to go, I just came home from work instead. Blah!!! I'll get it next time. On to tomorrow!!!
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