Yesterday went well. Today I worked from 9-1 then went to the new Aspen and did 1 hour of cardio (15 min treadmill, 15 min elliptical, 15 min bike, and 15 min recumbant bike.) Meals have been good, but fat grams slightly higher today than I planned. But, overall, not too bad. I weighed this morning and I have lost ZERO lbs this week....wtf??? Oh well, I keep plugging along!!
OK, tomorrow I plan on getting up and doing some walking on the treadmill. Hamstring still tight and bothersome. Getting old sucks!
4 comments:
I LOVE your header...its da bomb! :D WE are gonna kick some batooty girl!! Have a great weekend!!
LOL maybe its cos you made it that you love it so much? LOL
maybe it is..maybe its snot!!!!!
I hear ya on the hamstring.. had a some problems several months ago and i can still feel it!!
Stay strong!
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