OK, so I suck! Yesterday, I had a feeding frenzy. I started out by falling back asleep and not getting my cardio in first thing in the morning. Breakfast was my normal eggwhite omlette and oatmeal and the rest, well, lets just say we are calling Thursday my free day! I can't believe how much CRAP I ate, especially chocolate! Funny, I think this happened last Thursday also!!! So the past 2 Thursdays have been free day. I tried going to the gym after work and could only do about 10 minutes of my HIIT because my stomach hurt so bad from eating all that food!!!
Today, I've already done my LBWO and ate breakfast. SO, I hope I am well on the way to being back on a normal BFL diet. Thank God today is my 1/2 day and I can leave before I see food.
Still waiting on TOM (who happens to be about 1.5 weeks late at the moment) and I think that has something to do with my cravings! I know talking about periods and constipation and all that stuff is quite strange, but its facts of life. My period has always been every 28 days from the day I started (I was 13.) If I counted out 28 days and that ended up on a Tuesday, you could put money on the fact I'd start on Tuesday. It's always been so regular, even when I lost all the weight the first time and got down to 19.5%BF. So, since about April, I can't figure out what the hell is going on. It's been about 1 week later every month. I'm on day 37 and the present. Now, one would think that my bf% isn't THAT low that my period would get thrown off. I'm not running hardly at all, where even through all my marathon training, I never skipped a day. It's all very strange and I don't like it!!! Maybe I'm going through early menopause, although I have no other symptoms.
OK, time for work, I'll come back later and finish how the rest of the day went....
So, here it is, middle of the afternoon. I've done really well today as far as eating. I'm still so stinking bloated from all the crap I ate yesterday and I'm almost sure I've gaine 10 lbs since last Sunday! I just have to get it together and push harder. The trainer I met with once before to discuss helping with my legs keeps bothering me asking "when are you going to start working?" I keep putting her off because I just really don't know if I can afford it and I'm not really sure if she would kill me. LOL Lori's trainer sounds like he'd kill me and I don't think I could handle that. The biggest thing is I don't want her screwing with my program so much that I cant DO my program. I did tell her if I would work with her it would be like 2 days a week only, so that could get my legs in could shape I think. Next week I'm going back into the gym to start doing my harder LBWO that I started to do before I feel.
Anyway, eating today so far would be rated 98% (only cos I'm a bit behind) and workout this morning was about 90% (only cos I know I could have gone harder but I only have up to 30lb dumbbells in the garage.) All-in-all, a much better day than the last 2. Lets just hope this big round belly is gone by Sunday!
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3 comments:
I was really enjoying your comments on your blog until I got to the second paragraph and I had to quickly move on.... No wonder you and Lori are such good friends!!!!
LOL
Are you stressing about anything? That can throw it off.
Oh Casey loves period talk, poop, and fart talk too, don'tlet him kid you.
Lori
LOL Casey, so sorry!!
No, Lori, I'm really not. Not sure whats up.
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