OK, so I'm hoping things are back on track. I've been slacking a little a few days a week for some unknown reason. Not sure if it was some serious PMS or not, but today, I'm hitting it 100%! Diet was 100% to plan, no little nips or cheats. Workout was great this morning. Did a LBWO a bit different than BFL style, hopefully in order to lean this stompers out a bit. Then before I ate dinner I went on what turned out to be a fast 3 mile walk: 37minutes! That's almost as good as my run the other day. I was just walking fast PLUS texting Dana at the same time, so I think that's pretty darned good.
Food total is as follows:
Total: 1387
Fat: 18g
Carbs: 134g
Protein: 166g
All-in-all, a pretty darned good day! Oh, I just finished drinking my 4th L of water, so all thats in line also. I hope this is a sign of things to come. I was all about ready to give up and start over. Things feel like they may be looking up!! GO ME!
Subscribe to:
Post Comments (Atom)
2 comments:
You can walk and text, only girls can do that... I ahve to stop my car just to e-Mail lori from my blackberry!!!
Keep on track girl, our October weekend is just around the corner!!!
Casey
GO YOU!!!
Walking and Texting...sounds like something to stash in your resume for future career moves! :)
Post a Comment